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Soup, cream of asparagus, canned, prepared with equal volume milk

Whole food · Soups, Sauces, and Gravies

= 100 g
65.0 kcal
Calories
2.5 g
Protein
6.6 g
Carbs
3.3 g
Fat
0.30 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water86.0 g
Energy65.0 kcal
Energy272 kj
Protein2.5 g
Total lipid (fat)3.3 g
Ash1.6 g
Carbohydrate, by difference6.6 g
Fiber, total dietary0.30 g
Calcium, Ca70.0 mg
Iron, Fe0.35 mg
Magnesium, Mg8.0 mg
Phosphorus, P62.0 mg
Potassium, K145 mg
Sodium, Na420 mg
Zinc, Zn0.37 mg
Copper, Cu0.06 mg
Manganese, Mn0.15 mg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.04 mg
Riboflavin0.11 mg
Niacin0.35 mg
Pantothenic acid0.21 mg
Vitamin B-60.03 mg
Folate, total12.0 ug
Folic acid0.00 ug
Folate, food12.0 ug
Folate, DFE12.0 ug
Vitamin B-120.20 ug
Vitamin A, RAE25.0 ug
Retinol16.0 ug
Vitamin A, IU242 iu
Fatty acids, total saturated1.3 g
SFA 4:00.07 g
SFA 6:00.04 g
SFA 8:00.03 g
SFA 10:00.05 g
SFA 12:00.06 g
SFA 14:00.21 g
SFA 16:00.57 g
SFA 18:00.26 g
Fatty acids, total monounsaturated0.84 g
MUFA 16:10.05 g
MUFA 18:10.76 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.90 g
PUFA 18:20.86 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol9.0 mg
Tryptophan0.03 g
Threonine0.10 g
Isoleucine0.14 g
Leucine0.23 g
Lysine0.17 g
Methionine0.06 g
Cystine0.03 g
Phenylalanine0.12 g
Tyrosine0.11 g
Valine0.15 g
Arginine0.09 g
Histidine0.06 g
Alanine0.09 g
Aspartic acid0.19 g
Glutamic acid0.58 g
Glycine0.06 g
Proline0.24 g
Serine0.13 g
Alcohol, ethyl0.00 g
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