Whole food · Finfish and Shellfish Products
| Water | 80.3 g |
| Energy | 84.0 kcal |
| Energy | 351 kj |
| Protein | 9.1 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 23.0 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 73.0 mg |
| Potassium, K | 91.0 mg |
| Sodium, Na | 524 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.20 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 10.5 ug |
| Vitamin C, total ascorbic acid | 0.80 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.06 mg |
| Niacin | 1.0 mg |
| Pantothenic acid | 0.20 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 3.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 3.0 ug |
| Folate, DFE | 3.0 ug |
| Vitamin B-12 | 0.84 ug |
| Vitamin A, RAE | 27.0 ug |
| Retinol | 27.0 ug |
| Vitamin A, IU | 89.0 iu |
| Fatty acids, total saturated | 0.41 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 0.30 g |
| SFA 18:0 | 0.06 g |
| Fatty acids, total monounsaturated | 0.82 g |
| MUFA 16:1 | 0.26 g |
| MUFA 18:1 | 0.41 g |
| MUFA 20:1 | 0.11 g |
| MUFA 22:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 0.28 g |
| PUFA 18:2 | 0.12 g |
| PUFA 18:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.07 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Cholesterol | 30.0 mg |
| Tryptophan | 0.09 g |
| Threonine | 0.49 g |
| Isoleucine | 0.49 g |
| Leucine | 0.81 g |
| Lysine | 0.84 g |
| Methionine | 0.26 g |
| Cystine | 0.11 g |
| Phenylalanine | 0.49 g |
| Tyrosine | 0.38 g |
| Valine | 0.55 g |
| Arginine | 0.59 g |
| Histidine | 0.26 g |
| Alanine | 0.55 g |
| Aspartic acid | 0.77 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.40 g |
| Proline | 0.34 g |
| Serine | 0.47 g |