Whole food · American Indian/Alaska Native Foods
| Water | 63.4 g |
| Energy | 186 kcal |
| Energy | 778 kj |
| Protein | 23.6 g |
| Total lipid (fat) | 10.2 g |
| Ash | 0.80 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 17.0 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 57.0 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.04 mg |
| Choline, total | 63.1 mg |
| Betaine | 16.3 mg |
| Vitamin A, RAE | 195 ug |
| Retinol | 194 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 648 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.04 mg |
| Tocopherol, delta | 0.00 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 0.00 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.60 ug |
| Cholesterol | 121 mg |
| Tryptophan | 0.23 g |
| Threonine | 0.92 g |
| Isoleucine | 0.90 g |
| Leucine | 1.8 g |
| Lysine | 1.9 g |
| Methionine | 0.48 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.94 g |
| Tyrosine | 0.62 g |
| Valine | 0.92 g |
| Arginine | 1.3 g |
| Histidine | 0.84 g |
| Alanine | 1.4 g |
| Aspartic acid | 2.0 g |
| Glutamic acid | 3.2 g |
| Glycine | 1.2 g |
| Proline | 1.1 g |
| Serine | 0.86 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |