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Pie, pecan, prepared from recipe

Whole food · Baked Products

= 100 g
412 kcal
Calories
4.9 g
Protein
52.2 g
Carbs
22.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water19.5 g
Energy412 kcal
Energy1724 kj
Protein4.9 g
Total lipid (fat)22.2 g
Ash1.1 g
Carbohydrate, by difference52.2 g
Calcium, Ca32.0 mg
Iron, Fe1.5 mg
Magnesium, Mg26.0 mg
Phosphorus, P94.0 mg
Potassium, K133 mg
Sodium, Na262 mg
Zinc, Zn1.0 mg
Copper, Cu0.21 mg
Manganese, Mn0.71 mg
Selenium, Se12.0 ug
Vitamin C, total ascorbic acid0.20 mg
Thiamin0.19 mg
Riboflavin0.18 mg
Niacin0.85 mg
Pantothenic acid0.48 mg
Vitamin B-60.06 mg
Folate, total26.0 ug
Folic acid12.0 ug
Folate, food14.0 ug
Folate, DFE34.0 ug
Vitamin B-120.17 ug
Vitamin A, RAE82.0 ug
Retinol77.0 ug
Carotene, beta60.0 ug
Vitamin A, IU357 iu
Fatty acids, total saturated4.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.05 g
SFA 16:02.5 g
SFA 18:01.4 g
Fatty acids, total monounsaturated11.2 g
MUFA 16:10.10 g
MUFA 18:111.0 g
MUFA 20:10.06 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated5.7 g
PUFA 18:25.4 g
PUFA 18:30.27 g
PUFA 18:40.00 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.01 g
Cholesterol87.0 mg
Tryptophan0.07 g
Threonine0.19 g
Isoleucine0.22 g
Leucine0.37 g
Lysine0.25 g
Methionine0.13 g
Cystine0.11 g
Phenylalanine0.25 g
Tyrosine0.18 g
Valine0.26 g
Arginine0.33 g
Histidine0.12 g
Alanine0.22 g
Aspartic acid0.39 g
Glutamic acid0.97 g
Glycine0.18 g
Proline0.30 g
Serine0.30 g
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