Whole food · Vegetables and Vegetable Products
| Water | 89.9 g |
| Energy | 32.0 kcal |
| Energy | 133 kj |
| Protein | 3.8 g |
| Total lipid (fat) | 0.68 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 2.5 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 7.0 mg |
| Phosphorus, P | 61.0 mg |
| Potassium, K | 78.0 mg |
| Sodium, Na | 384 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.10 mg |
| Selenium, Se | 15.2 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.22 mg |
| Pantothenic acid | 0.41 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 38.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 38.0 ug |
| Folate, DFE | 38.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 0.09 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 18:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.26 g |
| PUFA 18:2 | 0.26 g |
| PUFA 18:3 | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |