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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Whole food · Poultry Products

= 100 g
254 kcal
Calories
26.8 g
Protein
2.5 g
Carbs
14.4 g
Fat
0.10 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water55.3 g
Energy254 kcal
Energy1063 kj
Protein26.8 g
Total lipid (fat)14.4 g
Ash0.95 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0.10 g
Calcium, Ca13.0 mg
Iron, Fe1.4 mg
Magnesium, Mg24.0 mg
Phosphorus, P182 mg
Potassium, K233 mg
Sodium, Na88.0 mg
Zinc, Zn2.7 mg
Copper, Cu0.09 mg
Manganese, Mn0.03 mg
Selenium, Se20.8 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.09 mg
Riboflavin0.23 mg
Niacin6.5 mg
Pantothenic acid1.2 mg
Vitamin B-60.34 mg
Folate, total11.0 ug
Folic acid3.0 ug
Folate, food8.0 ug
Folate, DFE13.0 ug
Vitamin B-120.31 ug
Vitamin A, RAE28.0 ug
Retinol28.0 ug
Vitamin A, IU92.0 iu
Fatty acids, total saturated3.9 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.10 g
SFA 16:02.7 g
SFA 18:00.95 g
Fatty acids, total monounsaturated5.7 g
MUFA 16:10.64 g
MUFA 18:14.9 g
MUFA 20:10.10 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.9 g
PUFA 18:30.14 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol94.0 mg
Tryptophan0.30 g
Threonine1.1 g
Isoleucine1.4 g
Leucine2.0 g
Lysine2.2 g
Methionine0.72 g
Cystine0.36 g
Phenylalanine1.1 g
Tyrosine0.88 g
Valine1.3 g
Arginine1.7 g
Histidine0.80 g
Alanine1.5 g
Aspartic acid2.4 g
Glutamic acid4.0 g
Glycine1.6 g
Proline1.3 g
Serine0.95 g
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