Whole food · Baked Products
| Water | 28.9 g |
| Energy | 353 kcal |
| Energy | 1477 kj |
| Protein | 7.0 g |
| Total lipid (fat) | 16.3 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 44.6 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 235 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 164 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 580 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.38 mg |
| Selenium, Se | 19.5 ug |
| Vitamin C, total ascorbic acid | 0.20 mg |
| Thiamin | 0.36 mg |
| Riboflavin | 0.31 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 61.0 ug |
| Folic acid | 49.0 ug |
| Folate, food | 12.0 ug |
| Folate, DFE | 95.0 ug |
| Vitamin B-12 | 0.08 ug |
| Vitamin A, IU | 82.0 iu |
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.14 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.7 g |
| Fatty acids, total monounsaturated | 6.9 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 6.9 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| PUFA 18:2 | 3.9 g |
| PUFA 18:3 | 0.26 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 3.0 mg |
| Phytosterols | 30.0 mg |
| Tryptophan | 0.09 g |
| Threonine | 0.21 g |
| Isoleucine | 0.27 g |
| Leucine | 0.51 g |
| Lysine | 0.23 g |
| Methionine | 0.13 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.35 g |
| Tyrosine | 0.23 g |
| Valine | 0.31 g |
| Arginine | 0.28 g |
| Histidine | 0.16 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.34 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.23 g |
| Proline | 0.78 g |
| Serine | 0.35 g |
| Alcohol, ethyl | 0.00 g |