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Soup, cream of onion, canned, prepared with equal volume milk

Whole food · Soups, Sauces, and Gravies

= 100 g
75.0 kcal
Calories
2.7 g
Protein
7.4 g
Carbs
3.8 g
Fat
0.30 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water84.5 g
Energy75.0 kcal
Energy314 kj
Protein2.7 g
Total lipid (fat)3.8 g
Ash1.5 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.30 g
Calcium, Ca72.0 mg
Iron, Fe0.28 mg
Magnesium, Mg9.0 mg
Phosphorus, P62.0 mg
Potassium, K125 mg
Sodium, Na405 mg
Zinc, Zn0.25 mg
Copper, Cu0.06 mg
Manganese, Mn0.10 mg
Vitamin C, total ascorbic acid1.0 mg
Thiamin0.04 mg
Riboflavin0.11 mg
Niacin0.24 mg
Pantothenic acid0.28 mg
Vitamin B-60.03 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Vitamin B-120.20 ug
Vitamin A, RAE21.0 ug
Retinol14.0 ug
Vitamin A, IU182 iu
Fatty acids, total saturated1.6 g
SFA 4:00.07 g
SFA 6:00.04 g
SFA 8:00.03 g
SFA 10:00.05 g
SFA 12:00.06 g
SFA 14:00.23 g
SFA 16:00.74 g
SFA 18:00.36 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.06 g
MUFA 18:11.2 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.64 g
PUFA 18:20.58 g
PUFA 18:30.07 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol13.0 mg
Alcohol, ethyl0.00 g
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