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Puddings, tapioca, dry mix, prepared with 2% milk

Whole food · Sweets

= 100 g
105 kcal
Calories
2.9 g
Protein
19.6 g
Carbs
1.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.0 g
Energy105 kcal
Energy438 kj
Protein2.9 g
Total lipid (fat)1.7 g
Ash0.87 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.00 g
Calcium, Ca105 mg
Iron, Fe0.06 mg
Magnesium, Mg12.0 mg
Phosphorus, P82.0 mg
Potassium, K133 mg
Sodium, Na121 mg
Zinc, Zn0.35 mg
Copper, Cu0.01 mg
Manganese, Mn0.01 mg
Selenium, Se2.0 ug
Vitamin C, total ascorbic acid0.70 mg
Thiamin0.03 mg
Riboflavin0.14 mg
Niacin0.07 mg
Pantothenic acid0.28 mg
Vitamin B-60.03 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.25 ug
Vitamin A, RAE47.0 ug
Retinol46.0 ug
Carotene, beta10.0 ug
Vitamin A, IU160 iu
Vitamin D (D2 + D3), International Units34.0 iu
Vitamin D (D2 + D3)0.90 ug
Fatty acids, total saturated0.99 g
SFA 4:00.05 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.05 g
SFA 14:00.17 g
SFA 16:00.43 g
SFA 18:00.20 g
Fatty acids, total monounsaturated0.45 g
MUFA 16:10.04 g
MUFA 18:10.41 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.06 g
PUFA 18:20.04 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol6.0 mg
Tryptophan0.04 g
Threonine0.13 g
Isoleucine0.17 g
Leucine0.28 g
Lysine0.23 g
Methionine0.07 g
Cystine0.03 g
Phenylalanine0.14 g
Tyrosine0.14 g
Valine0.19 g
Arginine0.11 g
Histidine0.08 g
Alanine0.10 g
Aspartic acid0.22 g
Glutamic acid0.60 g
Glycine0.06 g
Proline0.28 g
Serine0.16 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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