Whole food · Dairy and Egg Products
| Water | 83.4 g |
| Energy | 97.0 kcal |
| Energy | 404 kj |
| Protein | 3.8 g |
| Total lipid (fat) | 6.9 g |
| Ash | 0.79 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 169 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 178 mg |
| Sodium, Na | 52.0 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.02 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.09 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 6.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 6.0 ug |
| Folate, DFE | 6.0 ug |
| Vitamin B-12 | 0.36 ug |
| Vitamin A, RAE | 53.0 ug |
| Retinol | 53.0 ug |
| Vitamin A, IU | 178 iu |
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0.28 g |
| SFA 6:0 | 0.15 g |
| SFA 8:0 | 0.07 g |
| SFA 10:0 | 0.14 g |
| SFA 12:0 | 0.17 g |
| SFA 14:0 | 0.70 g |
| SFA 16:0 | 2.0 g |
| SFA 18:0 | 0.68 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.14 g |
| MUFA 18:1 | 1.6 g |
| Fatty acids, total polyunsaturated | 0.15 g |
| PUFA 18:2 | 0.07 g |
| PUFA 18:3 | 0.08 g |
| PUFA 20:4 | 0.00 g |
| Cholesterol | 19.0 mg |
| Tryptophan | 0.05 g |
| Threonine | 0.18 g |
| Isoleucine | 0.20 g |
| Leucine | 0.37 g |
| Lysine | 0.28 g |
| Methionine | 0.10 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.16 g |
| Tyrosine | 0.18 g |
| Valine | 0.22 g |
| Arginine | 0.11 g |
| Histidine | 0.08 g |
| Alanine | 0.13 g |
| Aspartic acid | 0.31 g |
| Glutamic acid | 0.48 g |
| Glycine | 0.08 g |
| Proline | 0.36 g |
| Serine | 0.23 g |