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Horseradish, prepared

Whole food · Spices and Herbs

= 100 g
48.0 kcal
Calories
1.2 g
Protein
11.3 g
Carbs
0.69 g
Fat
3.3 g
Fiber
8.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water85.1 g
Energy48.0 kcal
Energy201 kj
Protein1.2 g
Total lipid (fat)0.69 g
Ash1.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary3.3 g
Total Sugars8.0 g
Starch0.00 g
Calcium, Ca56.0 mg
Iron, Fe0.42 mg
Magnesium, Mg27.0 mg
Phosphorus, P31.0 mg
Potassium, K246 mg
Sodium, Na420 mg
Zinc, Zn0.83 mg
Copper, Cu0.06 mg
Manganese, Mn0.13 mg
Selenium, Se2.8 ug
Vitamin C, total ascorbic acid24.9 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.39 mg
Pantothenic acid0.09 mg
Vitamin B-60.07 mg
Folate, total57.0 ug
Folic acid0.00 ug
Folate, food57.0 ug
Folate, DFE57.0 ug
Choline, total6.5 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta1.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU2.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin10.0 ug
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)1.3 ug
Fatty acids, total saturated0.09 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.06 g
SFA 18:00.02 g
Fatty acids, total monounsaturated0.13 g
MUFA 16:10.00 g
MUFA 18:10.13 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.34 g
PUFA 18:20.28 g
PUFA 18:30.05 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Phytosterols9.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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