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Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
116 kcal
Calories
22.1 g
Protein
0.00 g
Carbs
2.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.0 g
Energy116 kcal
Energy485 kj
Protein22.1 g
Total lipid (fat)2.4 g
Ash1.2 g
Carbohydrate, by difference0.00 g
Calcium, Ca6.0 mg
Iron, Fe2.8 mg
Magnesium, Mg24.0 mg
Phosphorus, P198 mg
Potassium, K344 mg
Sodium, Na48.0 mg
Zinc, Zn3.2 mg
Copper, Cu0.13 mg
Manganese, Mn0.01 mg
Selenium, Se23.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.05 mg
Riboflavin0.09 mg
Niacin1.8 mg
Vitamin B-60.25 mg
Vitamin B-122.2 ug
Vitamin A, RAE1.0 ug
Retinol1.0 ug
Vitamin A, IU3.0 iu
Vitamin E (alpha-tocopherol)0.04 mg
Tocopherol, gamma0.01 mg
Fatty acids, total saturated0.90 g
SFA 14:00.03 g
SFA 15:00.05 g
SFA 16:00.36 g
SFA 17:00.03 g
SFA 18:00.40 g
SFA 22:00.04 g
Fatty acids, total monounsaturated1.00 g
MUFA 14:10.00 g
MUFA 16:10.05 g
MUFA 18:10.92 g
MUFA 20:10.01 g
MUFA 22:10.02 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.18 g
PUFA 18:30.01 g
Cholesterol62.0 mg
Tryptophan0.00 g
Threonine0.91 g
Isoleucine0.93 g
Leucine1.7 g
Lysine1.7 g
Methionine0.52 g
Cystine0.00 g
Phenylalanine0.83 g
Tyrosine0.71 g
Valine1.0 g
Arginine1.3 g
Histidine0.59 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.2 g
Glycine1.1 g
Proline0.88 g
Serine0.84 g
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