Whole food · Baked Products
| Water | 5.7 g |
| Energy | 488 kcal |
| Energy | 2042 kj |
| Protein | 5.7 g |
| Total lipid (fat) | 28.4 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 58.2 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 55.0 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 341 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.39 mg |
| Manganese, Mn | 0.66 mg |
| Selenium, Se | 11.2 ug |
| Vitamin C, total ascorbic acid | 0.20 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.18 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 33.0 ug |
| Folic acid | 20.0 ug |
| Folate, food | 13.0 ug |
| Folate, DFE | 47.0 ug |
| Vitamin B-12 | 0.08 ug |
| Vitamin A, RAE | 139 ug |
| Retinol | 131 ug |
| Vitamin A, IU | 594 iu |
| Fatty acids, total saturated | 14.1 g |
| SFA 4:0 | 0.46 g |
| SFA 6:0 | 0.27 g |
| SFA 8:0 | 0.16 g |
| SFA 10:0 | 0.35 g |
| SFA 12:0 | 0.39 g |
| SFA 14:0 | 1.4 g |
| SFA 16:0 | 6.4 g |
| SFA 18:0 | 4.3 g |
| Fatty acids, total monounsaturated | 8.2 g |
| MUFA 16:1 | 0.35 g |
| MUFA 18:1 | 7.6 g |
| MUFA 20:1 | 0.05 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 3.7 g |
| PUFA 18:3 | 0.84 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 70.0 mg |
| Tryptophan | 0.07 g |
| Threonine | 0.19 g |
| Isoleucine | 0.22 g |
| Leucine | 0.39 g |
| Lysine | 0.21 g |
| Methionine | 0.11 g |
| Cystine | 0.11 g |
| Phenylalanine | 0.27 g |
| Tyrosine | 0.19 g |
| Valine | 0.28 g |
| Arginine | 0.38 g |
| Histidine | 0.12 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.42 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.22 g |
| Proline | 0.40 g |
| Serine | 0.30 g |