Whole food · Dairy and Egg Products
| Water | 43.1 g |
| Energy | 331 kcal |
| Energy | 1386 kj |
| Protein | 19.7 g |
| Total lipid (fat) | 24.5 g |
| Ash | 4.4 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 497 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 30.0 mg |
| Phosphorus, P | 400 mg |
| Potassium, K | 363 mg |
| Sodium, Na | 966 mg |
| Zinc, Zn | 3.0 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 16.2 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.45 mg |
| Niacin | 0.07 mg |
| Pantothenic acid | 0.98 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 5.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 5.0 ug |
| Folate, DFE | 5.0 ug |
| Vitamin B-12 | 1.3 ug |
| Vitamin A, IU | 705 iu |
| Fatty acids, total saturated | 15.4 g |
| SFA 4:0 | 0.79 g |
| SFA 6:0 | 0.47 g |
| SFA 8:0 | 0.36 g |
| SFA 10:0 | 0.59 g |
| SFA 12:0 | 0.73 g |
| SFA 14:0 | 2.5 g |
| SFA 16:0 | 6.8 g |
| SFA 18:0 | 2.8 g |
| Fatty acids, total monounsaturated | 7.2 g |
| MUFA 16:1 | 0.65 g |
| MUFA 18:1 | 6.0 g |
| Fatty acids, total polyunsaturated | 0.72 g |
| PUFA 18:2 | 0.46 g |
| PUFA 18:3 | 0.26 g |
| PUFA 20:4 | 0.00 g |
| Cholesterol | 64.0 mg |
| Tryptophan | 0.29 g |
| Threonine | 0.64 g |
| Isoleucine | 0.91 g |
| Leucine | 1.7 g |
| Lysine | 2.0 g |
| Methionine | 0.51 g |
| Cystine | 0.13 g |
| Phenylalanine | 1.00 g |
| Tyrosine | 1.1 g |
| Valine | 1.2 g |
| Arginine | 0.82 g |
| Histidine | 0.80 g |
| Alanine | 0.49 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 4.1 g |
| Glycine | 0.32 g |
| Proline | 2.0 g |
| Serine | 0.95 g |