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Soup, cream of potato, canned, prepared with equal volume milk

Whole food · Soups, Sauces, and Gravies

= 100 g
60.0 kcal
Calories
2.3 g
Protein
6.9 g
Carbs
2.6 g
Fat
0.20 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water86.7 g
Energy60.0 kcal
Energy251 kj
Protein2.3 g
Total lipid (fat)2.6 g
Ash1.5 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.20 g
Calcium, Ca67.0 mg
Iron, Fe0.22 mg
Magnesium, Mg7.0 mg
Phosphorus, P65.0 mg
Potassium, K130 mg
Sodium, Na230 mg
Zinc, Zn0.27 mg
Copper, Cu0.11 mg
Manganese, Mn0.15 mg
Vitamin C, total ascorbic acid0.50 mg
Thiamin0.03 mg
Riboflavin0.10 mg
Niacin0.26 mg
Pantothenic acid0.68 mg
Vitamin B-60.04 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.20 ug
Vitamin A, IU179 iu
Fatty acids, total saturated1.5 g
SFA 4:00.10 g
SFA 6:00.05 g
SFA 8:00.03 g
SFA 10:00.06 g
SFA 12:00.07 g
SFA 14:00.24 g
SFA 16:00.65 g
SFA 18:00.28 g
Fatty acids, total monounsaturated0.70 g
MUFA 16:10.05 g
MUFA 18:10.61 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.23 g
PUFA 18:20.19 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol9.0 mg
Tryptophan0.03 g
Threonine0.10 g
Isoleucine0.13 g
Leucine0.21 g
Lysine0.16 g
Methionine0.05 g
Cystine0.03 g
Phenylalanine0.11 g
Tyrosine0.10 g
Valine0.15 g
Arginine0.09 g
Histidine0.06 g
Alanine0.08 g
Aspartic acid0.23 g
Glutamic acid0.51 g
Glycine0.06 g
Proline0.21 g
Serine0.12 g
Alcohol, ethyl0.00 g
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