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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
640 kcal
Calories
6.9 g
Protein
0.00 g
Carbs
67.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water25.6 g
Energy640 kcal
Energy2678 kj
Protein6.9 g
Total lipid (fat)67.6 g
Ash0.42 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca23.0 mg
Iron, Fe1.1 mg
Magnesium, Mg6.0 mg
Phosphorus, P86.0 mg
Potassium, K51.0 mg
Sodium, Na22.0 mg
Zinc, Zn0.85 mg
Copper, Cu0.04 mg
Manganese, Mn0.00 mg
Selenium, Se0.90 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.07 mg
Riboflavin0.17 mg
Niacin6.6 mg
Pantothenic acid0.60 mg
Vitamin B-60.03 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-121.7 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Vitamin E (alpha-tocopherol)0.22 mg
Fatty acids, total saturated35.3 g
SFA 10:00.21 g
SFA 12:00.29 g
SFA 14:03.1 g
SFA 16:015.1 g
SFA 18:013.9 g
Fatty acids, total monounsaturated25.9 g
MUFA 16:11.1 g
MUFA 18:124.2 g
MUFA 20:10.13 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:21.6 g
PUFA 18:31.3 g
Cholesterol87.0 mg
Tryptophan0.08 g
Threonine0.30 g
Isoleucine0.33 g
Leucine0.54 g
Lysine0.61 g
Methionine0.18 g
Cystine0.08 g
Phenylalanine0.28 g
Tyrosine0.23 g
Valine0.37 g
Arginine0.41 g
Histidine0.22 g
Alanine0.42 g
Aspartic acid0.61 g
Glutamic acid1.0 g
Glycine0.34 g
Proline0.29 g
Serine0.26 g
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