Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Whole food · Beverages
Photo: Wikipedia
This is a clear, bubbly, and intensely sweet drink that delivers a bold flavor hit with zero calories. It uses sodium saccharin for sweetness, creating a sharp, lingering taste and a crisp, effervescent texture. Nutritionally, it's essentially empty, providing a tiny trace of carbs from the sweetener but no fat, protein, or sugar.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its intense, guilt-free sweetness and the satisfying fizz that can quench a craving or serve as a mixer. It's a nostalgic, no-calorie staple for those managing weight or blood sugar.
⚠️ Watch-outs & how to enjoy it better
Some may dislike the metallic aftertaste characteristic of saccharin, and the high sodium content can be a concern for those monitoring salt intake. To counteract this, be mindful of your daily sodium from all sources and consider it an occasional treat rather than a primary hydration source.
Key benefits
- Provides a sweet taste with zero calories
- Contains no sugar, making it suitable for low-sugar diets
- Offers a caffeine-free option for those avoiding stimulants
- The carbonation can aid in digestion for some individuals
🌍 Where it's eaten
💡 Did you know?
Saccharin, the sweetener used, was discovered by accident in 1879 when a chemist forgot to wash his hands before dinner and noticed his bread tasted unusually sweet.
Full nutrition (USDA data · scales with serving)
| Water | 99.8 g |
| Energy | 0.00 kcal |
| Energy | 0.00 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.10 g |
| Carbohydrate, by difference | 0.10 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1.0 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 2.0 mg |
| Sodium, Na | 16.0 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, orange — USDA does not publish this profile for Carbonated beverage.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is this drink safe for diabetics?
Generally, yes. It contains no sugar and has a negligible effect on blood glucose levels, making it a common sugar-free beverage choice for people with diabetes.
Why does it have sodium?
The sodium comes from sodium saccharin, the artificial sweetener used. It's a salt form of the sweetener, which is why even a small amount contributes to the sodium content.
Can I drink this on a low-sodium diet?
You should consume it in moderation. A single can can contain 40-70mg of sodium. While not extremely high, it adds up if you drink multiple servings or consume other high-sodium foods.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 8.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.