Nuts, hickorynuts, dried
Whole food · Nut and Seed Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 2.6 g |
| Energy | 657 kcal |
| Energy | 2749 kj |
| Protein | 12.7 g |
| Total lipid (fat) | 64.4 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 18.3 g |
| Fiber, total dietary | 6.4 g |
| Calcium, Ca | 61.0 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 173 mg |
| Phosphorus, P | 336 mg |
| Potassium, K | 436 mg |
| Sodium, Na | 1.0 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.74 mg |
| Manganese, Mn | 4.6 mg |
| Selenium, Se | 8.1 ug |
| Vitamin C, total ascorbic acid | 2.0 mg |
| Thiamin | 0.87 mg |
| Riboflavin | 0.13 mg |
| Niacin | 0.91 mg |
| Pantothenic acid | 1.7 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 40.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 40.0 ug |
| Folate, DFE | 40.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 7.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 131 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)