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Veal, composite of trimmed retail cuts, separable fat, cooked

Whole food · Lamb, Veal, and Game Products

= 100 g
642 kcal
Calories
9.4 g
Protein
0.00 g
Carbs
66.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water21.6 g
Energy642 kcal
Energy2686 kj
Protein9.4 g
Total lipid (fat)66.7 g
Ash0.82 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca4.0 mg
Iron, Fe1.0 mg
Magnesium, Mg10.0 mg
Phosphorus, P116 mg
Potassium, K173 mg
Sodium, Na57.0 mg
Zinc, Zn0.87 mg
Copper, Cu0.04 mg
Manganese, Mn0.01 mg
Selenium, Se5.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.02 mg
Riboflavin0.12 mg
Niacin2.8 mg
Pantothenic acid0.45 mg
Vitamin B-60.11 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Vitamin B-120.55 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Vitamin E (alpha-tocopherol)0.25 mg
Fatty acids, total saturated32.4 g
SFA 10:00.09 g
SFA 12:00.26 g
SFA 14:03.6 g
SFA 16:016.6 g
SFA 18:010.5 g
Fatty acids, total monounsaturated28.0 g
MUFA 16:13.4 g
MUFA 18:123.7 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.7 g
PUFA 18:30.57 g
Cholesterol73.0 mg
Tryptophan0.10 g
Threonine0.41 g
Isoleucine0.46 g
Leucine0.75 g
Lysine0.78 g
Methionine0.22 g
Cystine0.11 g
Phenylalanine0.38 g
Tyrosine0.30 g
Valine0.52 g
Arginine0.55 g
Histidine0.34 g
Alanine0.56 g
Aspartic acid0.81 g
Glutamic acid1.5 g
Glycine0.48 g
Proline0.39 g
Serine0.35 g
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