Whole food · Snacks
| Water | 5.0 g |
| Energy | 390 kcal |
| Energy | 1632 kj |
| Protein | 8.0 g |
| Total lipid (fat) | 7.4 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 78.0 g |
| Fiber, total dietary | 6.2 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 8.6 mg |
| Magnesium, Mg | 87.0 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 249 mg |
| Sodium, Na | 291 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.70 mg |
| Manganese, Mn | 1.8 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.70 mg |
| Riboflavin | 0.80 mg |
| Niacin | 9.5 mg |
| Pantothenic acid | 0.67 mg |
| Vitamin B-6 | 1.0 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 713 ug |
| Retinol | 713 ug |
| Vitamin A, IU | 2381 iu |
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.68 g |
| SFA 18:0 | 0.24 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 1.8 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 4.0 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |