Whole food · Pork Products
| Water | 78.4 g |
| Energy | 100 kcal |
| Energy | 418 kj |
| Protein | 17.9 g |
| Total lipid (fat) | 2.6 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 22.3 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 260 mg |
| Potassium, K | 396 mg |
| Sodium, Na | 98.0 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 32.8 ug |
| Vitamin C, total ascorbic acid | 28.5 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.30 mg |
| Niacin | 5.9 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 4.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 4.0 ug |
| Vitamin B-12 | 3.3 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 0.86 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 0.46 g |
| SFA 18:0 | 0.33 g |
| Fatty acids, total monounsaturated | 0.69 g |
| MUFA 16:1 | 0.10 g |
| MUFA 18:1 | 0.59 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.19 g |
| PUFA 18:2 | 0.19 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 363 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.18 g |
| Threonine | 0.71 g |
| Isoleucine | 0.80 g |
| Leucine | 1.5 g |
| Lysine | 1.3 g |
| Methionine | 0.33 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.76 g |
| Tyrosine | 0.50 g |
| Valine | 0.97 g |
| Arginine | 0.97 g |
| Histidine | 0.43 g |
| Alanine | 1.2 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.1 g |
| Glycine | 1.1 g |
| Proline | 0.99 g |
| Serine | 0.78 g |