Whole food · Baked Products
| Water | 6.4 g |
| Energy | 391 kcal |
| Energy | 1636 kj |
| Protein | 12.3 g |
| Total lipid (fat) | 2.1 g |
| Ash | 0.60 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 2.8 g |
| Calcium, Ca | 40.0 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 148 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 21.0 mg |
| Zinc, Zn | 0.73 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.60 mg |
| Selenium, Se | 27.7 ug |
| Vitamin C, total ascorbic acid | 0.10 mg |
| Thiamin | 0.79 mg |
| Riboflavin | 0.62 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 0.43 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 24.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 24.0 ug |
| Folate, DFE | 24.0 ug |
| Vitamin B-12 | 0.19 ug |
| Vitamin A, RAE | 13.0 ug |
| Retinol | 13.0 ug |
| Vitamin A, IU | 42.0 iu |
| Fatty acids, total saturated | 0.55 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.42 g |
| SFA 18:0 | 0.12 g |
| Fatty acids, total monounsaturated | 0.61 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.56 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| PUFA 18:2 | 0.43 g |
| PUFA 18:3 | 0.02 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 83.0 mg |
| Tryptophan | 0.15 g |
| Threonine | 0.38 g |
| Isoleucine | 0.47 g |
| Leucine | 0.89 g |
| Lysine | 0.39 g |
| Methionine | 0.25 g |
| Cystine | 0.27 g |
| Phenylalanine | 0.62 g |
| Tyrosine | 0.40 g |
| Valine | 0.54 g |
| Arginine | 0.54 g |
| Histidine | 0.28 g |
| Alanine | 0.45 g |
| Aspartic acid | 0.66 g |
| Glutamic acid | 3.7 g |
| Glycine | 0.44 g |
| Proline | 1.3 g |
| Serine | 0.67 g |