Whole food · Baked Products
| Water | 39.1 g |
| Energy | 266 kcal |
| Energy | 1113 kj |
| Protein | 6.7 g |
| Total lipid (fat) | 7.1 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 43.5 g |
| Calcium, Ca | 249 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 658 mg |
| Zinc, Zn | 0.60 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.12 mg |
| Selenium, Se | 10.1 ug |
| Vitamin C, total ascorbic acid | 0.30 mg |
| Thiamin | 0.29 mg |
| Riboflavin | 0.29 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 77.0 ug |
| Folic acid | 58.0 ug |
| Folate, food | 19.0 ug |
| Folate, DFE | 118 ug |
| Vitamin B-12 | 0.15 ug |
| Vitamin A, IU | 277 iu |
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 0.99 g |
| SFA 18:0 | 0.36 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.06 g |
| MUFA 18:1 | 1.8 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.35 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 40.0 mg |
| Phytosterols | 12.0 mg |
| Tryptophan | 0.07 g |
| Threonine | 0.26 g |
| Isoleucine | 0.29 g |
| Leucine | 0.68 g |
| Lysine | 0.30 g |
| Methionine | 0.15 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.33 g |
| Tyrosine | 0.27 g |
| Valine | 0.36 g |
| Arginine | 0.31 g |
| Histidine | 0.18 g |
| Alanine | 0.37 g |
| Aspartic acid | 0.47 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.23 g |
| Proline | 0.57 g |
| Serine | 0.36 g |