Whole food · Beverages
| Water | 84.3 g |
| Energy | 75.0 kcal |
| Energy | 313 kj |
| Protein | 3.2 g |
| Total lipid (fat) | 3.1 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 0.40 g |
| Calcium, Ca | 98.0 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 80.0 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 46.0 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 3.6 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.17 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.35 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 5.0 ug |
| Folate, DFE | 5.0 ug |
| Vitamin B-12 | 0.42 ug |
| Vitamin A, RAE | 27.0 ug |
| Retinol | 27.0 ug |
| Vitamin A, IU | 97.0 iu |
| Fatty acids, total saturated | 1.8 g |
| SFA 4:0 | 0.07 g |
| SFA 6:0 | 0.07 g |
| SFA 8:0 | 0.07 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.07 g |
| SFA 14:0 | 0.28 g |
| SFA 16:0 | 0.79 g |
| SFA 18:0 | 0.35 g |
| Fatty acids, total monounsaturated | 0.78 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.78 g |
| Fatty acids, total polyunsaturated | 0.19 g |
| PUFA 18:2 | 0.12 g |
| PUFA 18:3 | 0.07 g |
| Cholesterol | 10.0 mg |
| Tryptophan | 0.07 g |
| Threonine | 0.14 g |
| Isoleucine | 0.16 g |
| Leucine | 0.25 g |
| Lysine | 0.13 g |
| Methionine | 0.07 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.14 g |
| Tyrosine | 0.14 g |
| Valine | 0.18 g |
| Arginine | 0.07 g |
| Histidine | 0.07 g |
| Alanine | 0.10 g |
| Aspartic acid | 0.23 g |
| Glutamic acid | 0.62 g |
| Glycine | 0.07 g |
| Proline | 0.33 g |
| Serine | 0.10 g |