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Veal, composite of trimmed retail cuts, separable fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
638 kcal
Calories
6.0 g
Protein
0.00 g
Carbs
67.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water24.8 g
Energy638 kcal
Energy2669 kj
Protein6.0 g
Total lipid (fat)67.8 g
Ash0.43 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca7.0 mg
Iron, Fe0.60 mg
Magnesium, Mg5.0 mg
Phosphorus, P73.0 mg
Potassium, K107 mg
Sodium, Na26.0 mg
Zinc, Zn0.54 mg
Copper, Cu0.04 mg
Manganese, Mn0.01 mg
Selenium, Se5.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.02 mg
Riboflavin0.08 mg
Niacin2.4 mg
Pantothenic acid0.42 mg
Vitamin B-60.15 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.43 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Vitamin E (alpha-tocopherol)0.31 mg
Fatty acids, total saturated32.9 g
SFA 10:00.09 g
SFA 12:00.26 g
SFA 14:03.7 g
SFA 16:016.9 g
SFA 18:010.6 g
Fatty acids, total monounsaturated28.4 g
MUFA 16:13.5 g
MUFA 18:124.1 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.7 g
PUFA 18:30.58 g
Cholesterol73.0 mg
Tryptophan0.06 g
Threonine0.26 g
Isoleucine0.30 g
Leucine0.48 g
Lysine0.50 g
Methionine0.14 g
Cystine0.07 g
Phenylalanine0.24 g
Tyrosine0.19 g
Valine0.33 g
Arginine0.35 g
Histidine0.22 g
Alanine0.36 g
Aspartic acid0.52 g
Glutamic acid0.95 g
Glycine0.31 g
Proline0.25 g
Serine0.23 g
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