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Soup, cheese, canned, prepared with equal volume milk

Whole food · Soups, Sauces, and Gravies

= 100 g
92.0 kcal
Calories
3.8 g
Protein
6.5 g
Carbs
5.8 g
Fat
0.40 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water82.4 g
Energy92.0 kcal
Energy385 kj
Protein3.8 g
Total lipid (fat)5.8 g
Ash1.5 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.40 g
Calcium, Ca115 mg
Iron, Fe0.32 mg
Magnesium, Mg8.0 mg
Phosphorus, P100 mg
Potassium, K136 mg
Sodium, Na406 mg
Zinc, Zn0.27 mg
Copper, Cu0.06 mg
Manganese, Mn0.10 mg
Selenium, Se2.8 ug
Vitamin C, total ascorbic acid0.50 mg
Thiamin0.03 mg
Riboflavin0.13 mg
Niacin0.20 mg
Pantothenic acid0.19 mg
Vitamin B-60.03 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.17 ug
Vitamin A, RAE143 ug
Retinol142 ug
Vitamin A, IU495 iu
Fatty acids, total saturated3.6 g
SFA 4:00.18 g
SFA 6:00.10 g
SFA 8:00.05 g
SFA 10:00.11 g
SFA 12:00.11 g
SFA 14:00.58 g
SFA 16:01.6 g
SFA 18:00.69 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.16 g
MUFA 18:11.4 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.11 g
PUFA 18:30.07 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol19.0 mg
Tryptophan0.05 g
Threonine0.15 g
Isoleucine0.23 g
Leucine0.36 g
Lysine0.28 g
Methionine0.09 g
Cystine0.03 g
Phenylalanine0.19 g
Tyrosine0.18 g
Valine0.26 g
Arginine0.12 g
Histidine0.10 g
Alanine0.13 g
Aspartic acid0.27 g
Glutamic acid1.0 g
Glycine0.08 g
Proline0.38 g
Serine0.19 g
Alcohol, ethyl0.00 g
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