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Lamb, variety meats and by-products, pancreas, cooked, braised

Whole food · Lamb, Veal, and Game Products

= 100 g
234 kcal
Calories
22.8 g
Protein
0.00 g
Carbs
15.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water59.6 g
Energy234 kcal
Energy979 kj
Protein22.8 g
Total lipid (fat)15.1 g
Ash2.1 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca12.0 mg
Iron, Fe2.1 mg
Magnesium, Mg19.0 mg
Phosphorus, P431 mg
Potassium, K291 mg
Sodium, Na52.0 mg
Zinc, Zn2.7 mg
Copper, Cu0.08 mg
Manganese, Mn0.04 mg
Selenium, Se64.8 ug
Vitamin C, total ascorbic acid20.0 mg
Thiamin0.02 mg
Riboflavin0.21 mg
Niacin2.6 mg
Pantothenic acid0.85 mg
Vitamin B-60.05 mg
Folate, total13.0 ug
Folic acid0.00 ug
Folate, food13.0 ug
Folate, DFE13.0 ug
Vitamin B-125.5 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated6.8 g
SFA 12:00.09 g
SFA 14:00.65 g
SFA 16:02.9 g
SFA 18:03.0 g
Fatty acids, total monounsaturated5.5 g
MUFA 16:10.35 g
MUFA 18:14.9 g
MUFA 20:10.00 g
Fatty acids, total polyunsaturated0.74 g
PUFA 18:20.28 g
PUFA 18:30.29 g
PUFA 20:40.17 g
Cholesterol400 mg
Tryptophan0.29 g
Threonine0.84 g
Isoleucine0.80 g
Leucine1.5 g
Lysine2.0 g
Methionine0.33 g
Cystine0.29 g
Phenylalanine0.77 g
Tyrosine0.55 g
Valine0.99 g
Arginine1.4 g
Histidine0.66 g
Alanine1.2 g
Aspartic acid1.6 g
Glutamic acid3.2 g
Glycine1.4 g
Proline1.2 g
Serine0.91 g
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