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Egg custards, dry mix

Whole food · Sweets

= 100 g
410 kcal
Calories
6.9 g
Protein
82.8 g
Carbs
6.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water1.7 g
Energy410 kcal
Energy1715 kj
Protein6.9 g
Total lipid (fat)6.4 g
Ash2.2 g
Carbohydrate, by difference82.8 g
Fiber, total dietary0.00 g
Calcium, Ca228 mg
Iron, Fe1.9 mg
Magnesium, Mg45.0 mg
Phosphorus, P332 mg
Potassium, K540 mg
Sodium, Na281 mg
Zinc, Zn1.1 mg
Copper, Cu0.05 mg
Manganese, Mn0.02 mg
Selenium, Se16.6 ug
Vitamin C, total ascorbic acid0.40 mg
Thiamin0.14 mg
Riboflavin0.41 mg
Niacin0.32 mg
Pantothenic acid2.2 mg
Vitamin B-60.22 mg
Folate, total30.0 ug
Folic acid0.00 ug
Folate, food30.0 ug
Folate, DFE30.0 ug
Vitamin B-121.2 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE63.0 ug
Retinol63.0 ug
Vitamin A, IU217 iu
Fatty acids, total saturated2.0 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.05 g
SFA 16:01.4 g
SFA 18:00.51 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.19 g
MUFA 18:12.2 g
MUFA 20:10.02 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.85 g
PUFA 18:20.71 g
PUFA 18:30.02 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.02 g
Cholesterol258 mg
Tryptophan0.09 g
Threonine0.40 g
Isoleucine0.37 g
Leucine0.62 g
Lysine0.55 g
Methionine0.15 g
Cystine0.13 g
Phenylalanine0.26 g
Tyrosine0.26 g
Valine0.38 g
Arginine0.36 g
Histidine0.16 g
Alanine0.34 g
Aspartic acid0.68 g
Glutamic acid1.0 g
Glycine0.18 g
Proline0.35 g
Serine0.47 g
Alcohol, ethyl0.00 g
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