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Duck, wild, meat and skin, raw

Whole food · Poultry Products

= 100 g
211 kcal
Calories
17.4 g
Protein
0.00 g
Carbs
15.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water66.5 g
Energy211 kcal
Energy883 kj
Protein17.4 g
Total lipid (fat)15.2 g
Ash1.2 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca5.0 mg
Iron, Fe4.2 mg
Magnesium, Mg20.0 mg
Phosphorus, P168 mg
Potassium, K249 mg
Sodium, Na56.0 mg
Zinc, Zn0.77 mg
Copper, Cu0.31 mg
Manganese, Mn0.02 mg
Selenium, Se12.8 ug
Vitamin C, total ascorbic acid5.2 mg
Thiamin0.35 mg
Riboflavin0.27 mg
Niacin3.3 mg
Pantothenic acid0.70 mg
Vitamin B-60.53 mg
Folate, total21.0 ug
Folic acid0.00 ug
Folate, food21.0 ug
Folate, DFE21.0 ug
Vitamin B-120.65 ug
Vitamin A, RAE26.0 ug
Retinol26.0 ug
Vitamin A, IU88.0 iu
Fatty acids, total saturated5.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.04 g
SFA 14:00.09 g
SFA 16:03.5 g
SFA 18:01.3 g
Fatty acids, total monounsaturated6.8 g
MUFA 16:10.61 g
MUFA 18:16.1 g
MUFA 20:10.13 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.0 g
PUFA 18:21.9 g
PUFA 18:30.17 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol80.0 mg
Tryptophan0.24 g
Threonine0.74 g
Isoleucine0.88 g
Leucine1.4 g
Lysine1.5 g
Methionine0.47 g
Cystine0.27 g
Phenylalanine0.72 g
Tyrosine0.65 g
Valine0.90 g
Arginine1.1 g
Histidine0.45 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.7 g
Glycine1.1 g
Proline0.89 g
Serine0.75 g
Alcohol, ethyl0.00 g
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