🍽️ FittestMe.aiFoodsNutrientsLog in

Cookies, oatmeal, refrigerated dough, baked

Whole food · Baked Products

= 100 g
471 kcal
Calories
6.0 g
Protein
65.7 g
Carbs
21.0 g
Fat
2.8 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water5.8 g
Energy471 kcal
Energy1971 kj
Protein6.0 g
Total lipid (fat)21.0 g
Ash1.4 g
Carbohydrate, by difference65.7 g
Fiber, total dietary2.8 g
Calcium, Ca35.0 mg
Iron, Fe2.4 mg
Magnesium, Mg32.0 mg
Phosphorus, P116 mg
Potassium, K163 mg
Sodium, Na327 mg
Zinc, Zn0.71 mg
Copper, Cu0.12 mg
Manganese, Mn0.95 mg
Selenium, Se10.1 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.21 mg
Riboflavin0.15 mg
Niacin1.9 mg
Pantothenic acid0.21 mg
Vitamin B-60.06 mg
Folate, total27.0 ug
Folic acid20.0 ug
Folate, food7.0 ug
Folate, DFE41.0 ug
Vitamin B-120.04 ug
Vitamin A, RAE4.0 ug
Retinol0.00 ug
Vitamin A, IU70.0 iu
Fatty acids, total saturated5.3 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.10 g
SFA 16:02.9 g
SFA 18:02.4 g
Fatty acids, total monounsaturated11.7 g
MUFA 16:10.01 g
MUFA 18:111.7 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.0 g
PUFA 18:22.8 g
PUFA 18:30.15 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol26.0 mg
Tryptophan0.10 g
Threonine0.20 g
Isoleucine0.25 g
Leucine0.46 g
Lysine0.29 g
Methionine0.14 g
Cystine0.17 g
Phenylalanine0.31 g
Tyrosine0.22 g
Valine0.32 g
Arginine0.37 g
Histidine0.14 g
Alanine0.28 g
Aspartic acid0.50 g
Glutamic acid1.3 g
Glycine0.27 g
Proline0.39 g
Serine0.34 g
Track Cookies and 50,000+ foods with a photo. Get FittestMe.ai →