Whole food · Baked Products
| Water | 35.8 g |
| Energy | 260 kcal |
| Energy | 1088 kj |
| Protein | 8.7 g |
| Total lipid (fat) | 3.9 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 49.5 g |
| Fiber, total dietary | 5.5 g |
| Calcium, Ca | 43.0 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 52.0 mg |
| Phosphorus, P | 153 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 538 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.22 mg |
| Manganese, Mn | 1.4 mg |
| Selenium, Se | 25.3 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.36 mg |
| Riboflavin | 0.24 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.51 mg |
| Vitamin B-6 | 0.30 mg |
| Folate, total | 61.0 ug |
| Folic acid | 22.0 ug |
| Folate, food | 39.0 ug |
| Folate, DFE | 76.0 ug |
| Vitamin B-12 | 0.02 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 0.92 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.51 g |
| SFA 18:0 | 0.39 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.9 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.68 g |
| PUFA 18:2 | 0.65 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.26 g |
| Isoleucine | 0.34 g |
| Leucine | 0.61 g |
| Lysine | 0.24 g |
| Methionine | 0.15 g |
| Cystine | 0.19 g |
| Phenylalanine | 0.42 g |
| Tyrosine | 0.25 g |
| Valine | 0.39 g |
| Arginine | 0.35 g |
| Histidine | 0.19 g |
| Alanine | 0.31 g |
| Aspartic acid | 0.43 g |
| Glutamic acid | 2.8 g |
| Glycine | 0.32 g |
| Proline | 0.92 g |
| Serine | 0.42 g |
| Alcohol, ethyl | 0.00 g |