Pie, coconut custard, commercially prepared
Whole food · Baked Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 49.2 g |
| Energy | 260 kcal |
| Energy | 1088 kj |
| Protein | 5.9 g |
| Total lipid (fat) | 13.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 1.8 g |
| Calcium, Ca | 81.0 mg |
| Iron, Fe | 0.80 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 122 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 335 mg |
| Zinc, Zn | 0.68 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.21 mg |
| Selenium, Se | 6.4 ug |
| Vitamin C, total ascorbic acid | 0.60 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.15 mg |
| Niacin | 0.40 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 13.0 ug |
| Folic acid | 9.0 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 19.0 ug |
| Vitamin B-12 | 0.09 ug |
| Vitamin A, RAE | 26.0 ug |
| Retinol | 24.0 ug |
| Vitamin A, IU | 110 iu |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)