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Soup, turkey vegetable, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
30.0 kcal
Calories
1.3 g
Protein
3.6 g
Carbs
1.3 g
Fat
0.20 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.9 g
Energy30.0 kcal
Energy126 kj
Protein1.3 g
Total lipid (fat)1.3 g
Ash0.99 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.20 g
Calcium, Ca7.0 mg
Iron, Fe0.32 mg
Magnesium, Mg2.0 mg
Phosphorus, P17.0 mg
Potassium, K73.0 mg
Sodium, Na376 mg
Zinc, Zn0.25 mg
Copper, Cu0.05 mg
Manganese, Mn0.10 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.42 mg
Pantothenic acid0.20 mg
Vitamin B-60.02 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Vitamin B-120.07 ug
Vitamin A, RAE51.0 ug
Retinol0.00 ug
Vitamin A, IU1014 iu
Fatty acids, total saturated0.37 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 16:00.27 g
SFA 18:00.08 g
Fatty acids, total monounsaturated0.55 g
MUFA 16:10.07 g
MUFA 18:10.46 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.26 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol1.0 mg
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.05 g
Leucine0.08 g
Lysine0.08 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.05 g
Tyrosine0.03 g
Valine0.06 g
Arginine0.06 g
Histidine0.03 g
Alanine0.07 g
Aspartic acid0.11 g
Glutamic acid0.32 g
Glycine0.08 g
Proline0.07 g
Serine0.04 g
Alcohol, ethyl0.00 g
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