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Soup, cream of potato, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
30.0 kcal
Calories
0.72 g
Protein
4.7 g
Carbs
0.97 g
Fat
0.20 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.5 g
Energy30.0 kcal
Energy126 kj
Protein0.72 g
Total lipid (fat)0.97 g
Ash1.1 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0.20 g
Calcium, Ca8.0 mg
Iron, Fe0.20 mg
Magnesium, Mg1.0 mg
Phosphorus, P19.0 mg
Potassium, K56.0 mg
Sodium, Na238 mg
Zinc, Zn0.26 mg
Copper, Cu0.10 mg
Manganese, Mn0.15 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.01 mg
Niacin0.22 mg
Pantothenic acid0.34 mg
Vitamin B-60.01 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Vitamin B-120.02 ug
Vitamin A, RAE29.0 ug
Retinol27.0 ug
Vitamin A, IU118 iu
Fatty acids, total saturated0.50 g
SFA 4:00.05 g
SFA 6:00.02 g
SFA 8:00.01 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.07 g
SFA 16:00.21 g
SFA 18:00.08 g
Fatty acids, total monounsaturated0.23 g
MUFA 16:10.01 g
MUFA 18:10.20 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.17 g
PUFA 18:20.16 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol2.0 mg
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.03 g
Leucine0.05 g
Lysine0.03 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.03 g
Tyrosine0.03 g
Valine0.04 g
Arginine0.03 g
Histidine0.02 g
Alanine0.02 g
Aspartic acid0.10 g
Glutamic acid0.17 g
Glycine0.02 g
Proline0.05 g
Serine0.03 g
Alcohol, ethyl0.00 g
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