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Sapodilla, raw

Whole food · Fruits and Fruit Juices

= 100 g
83.0 kcal
Calories
0.44 g
Protein
20.0 g
Carbs
1.1 g
Fat
5.3 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water78.0 g
Energy83.0 kcal
Energy347 kj
Protein0.44 g
Total lipid (fat)1.1 g
Ash0.50 g
Carbohydrate, by difference20.0 g
Fiber, total dietary5.3 g
Calcium, Ca21.0 mg
Iron, Fe0.80 mg
Magnesium, Mg12.0 mg
Phosphorus, P12.0 mg
Potassium, K193 mg
Sodium, Na12.0 mg
Zinc, Zn0.10 mg
Copper, Cu0.09 mg
Selenium, Se0.60 ug
Vitamin C, total ascorbic acid14.7 mg
Thiamin0.00 mg
Riboflavin0.02 mg
Niacin0.20 mg
Pantothenic acid0.25 mg
Vitamin B-60.04 mg
Folate, total14.0 ug
Folic acid0.00 ug
Folate, food14.0 ug
Folate, DFE14.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE3.0 ug
Retinol0.00 ug
Vitamin A, IU60.0 iu
Fatty acids, total saturated0.19 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.10 g
SFA 18:00.09 g
Fatty acids, total monounsaturated0.52 g
MUFA 16:10.00 g
MUFA 18:10.52 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.01 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Tryptophan0.01 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.04 g
Methionine0.00 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.02 g
Histidine0.02 g
Alanine0.01 g
Aspartic acid0.03 g
Glutamic acid0.04 g
Glycine0.02 g
Proline0.04 g
Serine0.02 g
Alcohol, ethyl0.00 g
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