Whole food · Baked Products
| Water | 19.5 g |
| Energy | 363 kcal |
| Energy | 1519 kj |
| Protein | 10.6 g |
| Total lipid (fat) | 9.1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 59.7 g |
| Fiber, total dietary | 1.0 g |
| Calcium, Ca | 47.0 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 147 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.10 mg |
| Manganese, Mn | 0.24 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.43 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 77.0 ug |
| Folic acid | 40.0 ug |
| Folate, food | 37.0 ug |
| Folate, DFE | 105 ug |
| Vitamin B-12 | 0.75 ug |
| Vitamin A, RAE | 167 ug |
| Retinol | 167 ug |
| Vitamin A, IU | 556 iu |
| Fatty acids, total saturated | 3.0 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 0.77 g |
| Fatty acids, total monounsaturated | 3.7 g |
| MUFA 16:1 | 0.29 g |
| MUFA 18:1 | 3.4 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 20:4 | 0.14 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Cholesterol | 221 mg |
| Tryptophan | 0.13 g |
| Threonine | 0.47 g |
| Isoleucine | 0.52 g |
| Leucine | 0.86 g |
| Lysine | 0.68 g |
| Methionine | 0.27 g |
| Cystine | 0.22 g |
| Phenylalanine | 0.51 g |
| Tyrosine | 0.41 g |
| Valine | 0.58 g |
| Arginine | 0.61 g |
| Histidine | 0.25 g |
| Alanine | 0.50 g |
| Aspartic acid | 0.89 g |
| Glutamic acid | 1.9 g |
| Glycine | 0.35 g |
| Proline | 0.63 g |
| Serine | 0.76 g |