Whole food · Beverages
| Water | 2.0 g |
| Energy | 428 kcal |
| Energy | 1789 kj |
| Protein | 14.3 g |
| Total lipid (fat) | 9.5 g |
| Ash | 3.0 g |
| Carbohydrate, by difference | 71.2 g |
| Fiber, total dietary | 0.10 g |
| Total Sugars | 47.6 g |
| Calcium, Ca | 298 mg |
| Iron, Fe | 0.70 mg |
| Magnesium, Mg | 93.0 mg |
| Phosphorus, P | 358 mg |
| Potassium, K | 758 mg |
| Sodium, Na | 405 mg |
| Zinc, Zn | 0.99 mg |
| Copper, Cu | 0.20 mg |
| Manganese, Mn | 0.24 mg |
| Selenium, Se | 16.4 ug |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.51 mg |
| Riboflavin | 0.92 mg |
| Niacin | 5.2 mg |
| Pantothenic acid | 0.62 mg |
| Vitamin B-6 | 0.41 mg |
| Folate, total | 46.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 46.0 ug |
| Folate, DFE | 46.0 ug |
| Choline, total | 58.7 mg |
| Vitamin B-12 | 0.80 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 63.0 ug |
| Retinol | 62.0 ug |
| Carotene, beta | 11.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 224 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 7.0 ug |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 5.4 ug |
| Fatty acids, total saturated | 4.8 g |
| SFA 4:0 | 0.22 g |
| SFA 6:0 | 0.06 g |
| SFA 8:0 | 0.07 g |
| SFA 10:0 | 0.15 g |
| SFA 12:0 | 0.16 g |
| SFA 14:0 | 0.72 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 2.3 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.80 g |
| SFA 20:0 | 0.00 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 2.2 g |
| MUFA 14:1 | 0.00 g |
| MUFA 16:1 | 0.29 g |
| MUFA 18:1 | 1.7 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.17 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 24.0 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |