Whole food · Baked Products
This is a rich, indulgent coffee cake distinguished by a smooth, creamy filling and a decadent chocolate frosting, offering a moist, tender crumb. Each bite delivers a satisfying contrast between the soft cake, the cool creme center, and the sweet, slightly bitter chocolate topping. Nutritionally, it's a high-carbohydrate energy source with a modest protein content.
People love it for the luxurious combination of textures and flavors—the moist cake, creamy filling, and rich frosting create a deeply satisfying, comforting experience. It's a versatile treat, perfect with coffee for breakfast, as an afternoon pick-me-up, or as a simple dessert.
The high carbohydrate and added sugar content can cause rapid blood-sugar spikes, making it less suitable for individuals managing diabetes or insulin resistance. It may also contain common allergens like wheat, eggs, and dairy. To mitigate, pair a small portion with a source of protein (like Greek yogurt) or healthy fat (like nuts) to slow sugar absorption, and practice strict portion control.
The 'creme' filling in many mass-produced cakes is often a stable, whipped confection of sugar, oils, and stabilizers, not a traditional dairy-based pastry cream.
| Water | 29.1 g |
| Energy | 331 kcal |
| Energy | 1385 kj |
| Protein | 5.0 g |
| Total lipid (fat) | 10.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 53.8 g |
| Fiber, total dietary | 2.0 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 75.0 mg |
| Potassium, K | 78.0 mg |
| Sodium, Na | 323 mg |
| Zinc, Zn | 0.44 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.19 mg |
| Selenium, Se | 14.4 ug |
| Vitamin C, total ascorbic acid | 0.10 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.84 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 41.0 ug |
| Folic acid | 24.0 ug |
| Folate, food | 17.0 ug |
| Folate, DFE | 58.0 ug |
| Vitamin B-12 | 0.20 ug |
| Vitamin A, RAE | 37.0 ug |
| Retinol | 37.0 ug |
| Vitamin A, IU | 123 iu |
| Fatty acids, total saturated | 2.8 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 1.6 g |
| SFA 18:0 | 1.2 g |
| Fatty acids, total monounsaturated | 5.7 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 5.6 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.07 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 69.0 mg |
| Tryptophan | 0.06 g |
| Threonine | 0.16 g |
| Isoleucine | 0.20 g |
| Leucine | 0.36 g |
| Lysine | 0.17 g |
| Methionine | 0.09 g |
| Cystine | 0.10 g |
| Phenylalanine | 0.24 g |
| Tyrosine | 0.15 g |
| Valine | 0.23 g |
| Arginine | 0.21 g |
| Histidine | 0.11 g |
| Alanine | 0.18 g |
| Aspartic acid | 0.28 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.18 g |
| Proline | 0.50 g |
| Serine | 0.26 g |
Is this the same as a Boston Cream Pie?
It's very similar. A traditional Boston Cream Pie is a sponge cake layered with custard and topped with chocolate glaze. This description fits a coffee cake variant, which may use a different cake base and a whipped creme filling instead of custard.
Why is it called a 'coffee cake' if it doesn't contain coffee?
The name refers to its traditional pairing with coffee as a companion for a coffee break, not necessarily an ingredient. However, some recipes do include coffee to enhance the chocolate flavor.
How does the nutrition compare to a standard chocolate frosted cake?
They are nutritionally similar. This creme-filled version may have slightly less fat than a dense, butter-based chocolate cake but often has a similar or higher carbohydrate count due to the sugary creme filling and frosting.