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Sweet rolls, cheese

Whole food · Baked Products

= 100 g
360 kcal
Calories
7.1 g
Protein
43.7 g
Carbs
18.3 g
Fat
1.2 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water29.4 g
Energy360 kcal
Energy1506 kj
Protein7.1 g
Total lipid (fat)18.3 g
Ash1.4 g
Carbohydrate, by difference43.7 g
Fiber, total dietary1.2 g
Calcium, Ca118 mg
Iron, Fe0.76 mg
Magnesium, Mg19.0 mg
Phosphorus, P98.0 mg
Potassium, K137 mg
Sodium, Na357 mg
Zinc, Zn0.63 mg
Copper, Cu0.10 mg
Manganese, Mn0.21 mg
Selenium, Se11.9 ug
Vitamin C, total ascorbic acid0.20 mg
Thiamin0.15 mg
Riboflavin0.13 mg
Niacin0.83 mg
Pantothenic acid0.42 mg
Vitamin B-60.07 mg
Folate, total43.0 ug
Folic acid12.0 ug
Folate, food31.0 ug
Folate, DFE51.0 ug
Vitamin B-120.30 ug
Vitamin A, IU254 iu
Fatty acids, total saturated6.1 g
SFA 4:00.10 g
SFA 6:00.03 g
SFA 8:00.04 g
SFA 10:00.07 g
SFA 12:00.05 g
SFA 14:00.44 g
SFA 16:03.1 g
SFA 18:02.1 g
Fatty acids, total monounsaturated9.1 g
MUFA 16:10.16 g
MUFA 18:18.8 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.0 g
PUFA 18:21.9 g
PUFA 18:30.14 g
PUFA 18:40.00 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.01 g
Cholesterol76.0 mg
Tryptophan0.08 g
Threonine0.26 g
Isoleucine0.32 g
Leucine0.56 g
Lysine0.39 g
Methionine0.14 g
Cystine0.11 g
Phenylalanine0.34 g
Tyrosine0.26 g
Valine0.35 g
Arginine0.31 g
Histidine0.18 g
Alanine0.27 g
Aspartic acid0.48 g
Glutamic acid1.7 g
Glycine0.22 g
Proline0.60 g
Serine0.37 g
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