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Game meat, buffalo, water, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
99.0 kcal
Calories
20.4 g
Protein
0.00 g
Carbs
1.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water76.3 g
Energy99.0 kcal
Energy414 kj
Protein20.4 g
Total lipid (fat)1.4 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca12.0 mg
Iron, Fe1.6 mg
Magnesium, Mg32.0 mg
Phosphorus, P197 mg
Potassium, K297 mg
Sodium, Na53.0 mg
Zinc, Zn1.9 mg
Copper, Cu0.15 mg
Selenium, Se9.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.20 mg
Niacin6.0 mg
Pantothenic acid0.16 mg
Vitamin B-60.53 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Vitamin B-121.7 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated0.46 g
SFA 14:00.01 g
SFA 16:00.25 g
SFA 18:00.19 g
Fatty acids, total monounsaturated0.42 g
MUFA 16:10.03 g
MUFA 18:10.37 g
Fatty acids, total polyunsaturated0.27 g
PUFA 18:20.16 g
PUFA 18:30.04 g
PUFA 20:40.07 g
Cholesterol46.0 mg
Tryptophan0.25 g
Threonine0.98 g
Isoleucine1.0 g
Leucine1.8 g
Lysine1.6 g
Methionine0.51 g
Cystine0.33 g
Phenylalanine0.82 g
Tyrosine0.82 g
Valine1.1 g
Arginine1.3 g
Histidine0.68 g
Aspartic acid2.0 g
Glutamic acid3.0 g
Glycine0.80 g
Proline0.78 g
Serine0.88 g
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