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Pears, canned, extra heavy syrup pack, solids and liquids

Whole food · Fruits and Fruit Juices

= 100 g
97.0 kcal
Calories
0.19 g
Protein
25.3 g
Carbs
0.13 g
Fat
1.6 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.3 g
Energy97.0 kcal
Energy406 kj
Protein0.19 g
Total lipid (fat)0.13 g
Ash0.15 g
Carbohydrate, by difference25.3 g
Fiber, total dietary1.6 g
Calcium, Ca5.0 mg
Iron, Fe0.22 mg
Magnesium, Mg4.0 mg
Phosphorus, P7.0 mg
Potassium, K64.0 mg
Sodium, Na5.0 mg
Zinc, Zn0.08 mg
Copper, Cu0.05 mg
Manganese, Mn0.03 mg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.24 mg
Pantothenic acid0.02 mg
Vitamin B-60.01 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total saturated0.01 g
SFA 16:00.01 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.03 g
MUFA 16:10.00 g
MUFA 18:10.03 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.03 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Threonine0.01 g
Isoleucine0.01 g
Leucine0.01 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.01 g
Tyrosine0.00 g
Valine0.01 g
Arginine0.00 g
Histidine0.00 g
Alanine0.01 g
Aspartic acid0.04 g
Glutamic acid0.01 g
Glycine0.01 g
Proline0.01 g
Serine0.01 g
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