🍽️ FittestMe.aiFoodsNutrientsLog in

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Whole food · Lamb, Veal, and Game Products

= 100 g
192 kcal
Calories
26.5 g
Protein
0.00 g
Carbs
8.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.5 g
Energy192 kcal
Energy803 kj
Protein26.5 g
Total lipid (fat)8.8 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Calcium, Ca21.0 mg
Iron, Fe2.2 mg
Magnesium, Mg26.0 mg
Phosphorus, P220 mg
Potassium, K340 mg
Sodium, Na80.0 mg
Zinc, Zn3.5 mg
Copper, Cu0.16 mg
Manganese, Mn0.01 mg
Selenium, Se10.3 ug
Thiamin0.18 mg
Riboflavin0.33 mg
Niacin8.2 mg
Pantothenic acid0.84 mg
Vitamin B-60.51 mg
Vitamin B-122.0 ug
Fatty acids, total saturated3.7 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.27 g
SFA 15:00.04 g
SFA 16:01.9 g
SFA 17:00.10 g
SFA 18:01.3 g
SFA 20:00.01 g
Fatty acids, total monounsaturated3.5 g
MUFA 14:10.01 g
MUFA 16:10.15 g
MUFA 18:13.3 g
MUFA 20:10.03 g
Fatty acids, total polyunsaturated0.37 g
PUFA 18:20.23 g
PUFA 18:30.11 g
PUFA 20:40.04 g
Cholesterol81.0 mg
Tryptophan0.31 g
Threonine1.1 g
Isoleucine1.3 g
Leucine2.1 g
Lysine2.3 g
Methionine0.68 g
Cystine0.32 g
Phenylalanine1.1 g
Tyrosine0.89 g
Valine1.4 g
Arginine1.6 g
Histidine0.84 g
Alanine1.6 g
Aspartic acid2.3 g
Glutamic acid3.9 g
Glycine1.3 g
Proline1.1 g
Serine0.98 g
Track Lamb and 50,000+ foods with a photo. Get FittestMe.ai →