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Jam or jelly, reduced sugar

Common food

= 100 g
151 kcal
Calories
0.00 g
Protein
37.6 g
Carbs
0.10 g
Fat
1.5 g
Fiber
29.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water62.0 g
Energy151 kcal
Protein0.00 g
Total lipid (fat)0.10 g
Carbohydrate, by difference37.6 g
Fiber, total dietary1.5 g
Total Sugars29.4 g
Calcium, Ca0.00 mg
Iron, Fe0.00 mg
Magnesium, Mg4.0 mg
Phosphorus, P7.0 mg
Potassium, K59.0 mg
Sodium, Na0.00 mg
Zinc, Zn0.05 mg
Copper, Cu0.04 mg
Selenium, Se0.40 ug
Vitamin C, total ascorbic acid15.0 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.08 mg
Vitamin B-60.02 mg
Folate, total18.0 ug
Folic acid0.00 ug
Folate, food18.0 ug
Folate, DFE18.0 ug
Choline, total4.2 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta5.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Lycopene0.00 ug
Lutein + zeaxanthin20.0 ug
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)1.6 ug
Fatty acids, total saturated0.01 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.00 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.00 g
MUFA 18:10.01 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.03 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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