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Duck, wild, breast, meat only, raw

Whole food · Poultry Products

= 100 g
123 kcal
Calories
19.9 g
Protein
0.00 g
Carbs
4.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.5 g
Energy123 kcal
Energy515 kj
Protein19.9 g
Total lipid (fat)4.3 g
Ash1.3 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca3.0 mg
Iron, Fe4.5 mg
Magnesium, Mg22.0 mg
Phosphorus, P186 mg
Potassium, K268 mg
Sodium, Na57.0 mg
Zinc, Zn0.74 mg
Copper, Cu0.33 mg
Manganese, Mn0.02 mg
Selenium, Se13.9 ug
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.42 mg
Riboflavin0.31 mg
Niacin3.4 mg
Pantothenic acid0.77 mg
Vitamin B-60.63 mg
Folate, total25.0 ug
Folic acid0.00 ug
Folate, food25.0 ug
Folate, DFE25.0 ug
Vitamin B-120.76 ug
Vitamin A, RAE16.0 ug
Retinol16.0 ug
Vitamin A, IU53.0 iu
Fatty acids, total saturated1.3 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.02 g
SFA 16:00.69 g
SFA 18:00.41 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.17 g
MUFA 18:11.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.58 g
PUFA 18:20.51 g
PUFA 18:30.07 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol77.0 mg
Tryptophan0.28 g
Threonine0.85 g
Isoleucine1.0 g
Leucine1.7 g
Lysine1.7 g
Methionine0.54 g
Cystine0.30 g
Phenylalanine0.83 g
Tyrosine0.76 g
Valine1.0 g
Arginine1.3 g
Histidine0.52 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.1 g
Glycine1.1 g
Proline0.97 g
Serine0.85 g
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