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Chicken, roasting, meat and skin and giblets and neck, raw

Whole food · Poultry Products

= 100 g
213 kcal
Calories
17.1 g
Protein
0.09 g
Carbs
15.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water66.0 g
Energy213 kcal
Energy891 kj
Protein17.1 g
Total lipid (fat)15.5 g
Ash0.86 g
Carbohydrate, by difference0.09 g
Fiber, total dietary0.00 g
Calcium, Ca10.0 mg
Iron, Fe1.4 mg
Magnesium, Mg19.0 mg
Phosphorus, P165 mg
Potassium, K196 mg
Sodium, Na69.0 mg
Zinc, Zn1.3 mg
Copper, Cu0.06 mg
Manganese, Mn0.03 mg
Selenium, Se11.6 ug
Vitamin C, total ascorbic acid2.4 mg
Thiamin0.06 mg
Riboflavin0.17 mg
Niacin6.4 mg
Pantothenic acid1.0 mg
Vitamin B-60.32 mg
Folate, total26.0 ug
Folic acid0.00 ug
Folate, food26.0 ug
Folate, DFE26.0 ug
Vitamin B-120.99 ug
Vitamin A, RAE253 ug
Retinol253 ug
Vitamin A, IU843 iu
Fatty acids, total saturated4.4 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.13 g
SFA 16:03.2 g
SFA 18:00.89 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.86 g
MUFA 18:15.3 g
MUFA 20:10.16 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:23.0 g
PUFA 18:30.14 g
PUFA 20:40.10 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.03 g
Cholesterol86.0 mg
Tryptophan0.19 g
Threonine0.71 g
Isoleucine0.84 g
Leucine1.2 g
Lysine1.4 g
Methionine0.45 g
Cystine0.23 g
Phenylalanine0.67 g
Tyrosine0.55 g
Valine0.83 g
Arginine1.1 g
Histidine0.49 g
Alanine0.99 g
Aspartic acid1.5 g
Glutamic acid2.5 g
Glycine1.1 g
Proline0.85 g
Serine0.62 g
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