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Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Whole food · Poultry Products

= 100 g
220 kcal
Calories
24.0 g
Protein
0.05 g
Carbs
13.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water62.4 g
Energy220 kcal
Energy920 kj
Protein24.0 g
Total lipid (fat)13.1 g
Ash0.85 g
Carbohydrate, by difference0.05 g
Fiber, total dietary0.00 g
Calcium, Ca13.0 mg
Iron, Fe1.6 mg
Magnesium, Mg20.0 mg
Phosphorus, P179 mg
Potassium, K204 mg
Sodium, Na71.0 mg
Zinc, Zn1.7 mg
Copper, Cu0.07 mg
Manganese, Mn0.03 mg
Selenium, Se15.7 ug
Vitamin C, total ascorbic acid0.40 mg
Thiamin0.06 mg
Riboflavin0.19 mg
Niacin7.0 mg
Pantothenic acid1.0 mg
Vitamin B-60.34 mg
Folate, total23.0 ug
Folic acid0.00 ug
Folate, food23.0 ug
Folate, DFE23.0 ug
Vitamin B-120.78 ug
Vitamin A, RAE179 ug
Retinol179 ug
Vitamin A, IU597 iu
Fatty acids, total saturated3.7 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.10 g
SFA 16:02.7 g
SFA 18:00.74 g
Fatty acids, total monounsaturated5.2 g
MUFA 16:10.72 g
MUFA 18:14.3 g
MUFA 20:10.13 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.5 g
PUFA 18:30.11 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.03 g
Cholesterol94.0 mg
Tryptophan0.27 g
Threonine0.99 g
Isoleucine1.2 g
Leucine1.7 g
Lysine1.9 g
Methionine0.63 g
Cystine0.32 g
Phenylalanine0.94 g
Tyrosine0.77 g
Valine1.2 g
Arginine1.5 g
Histidine0.69 g
Alanine1.4 g
Aspartic acid2.1 g
Glutamic acid3.5 g
Glycine1.6 g
Proline1.2 g
Serine0.86 g
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