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Chicken, capons, meat and skin and giblets and neck, raw

Whole food · Poultry Products

= 100 g
232 kcal
Calories
18.5 g
Protein
0.08 g
Carbs
16.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water63.7 g
Energy232 kcal
Energy971 kj
Protein18.5 g
Total lipid (fat)16.9 g
Ash0.94 g
Carbohydrate, by difference0.08 g
Fiber, total dietary0.00 g
Calcium, Ca11.0 mg
Iron, Fe1.4 mg
Magnesium, Mg21.0 mg
Phosphorus, P181 mg
Potassium, K213 mg
Sodium, Na47.0 mg
Zinc, Zn1.3 mg
Copper, Cu0.06 mg
Manganese, Mn0.03 mg
Selenium, Se12.2 ug
Vitamin C, total ascorbic acid2.6 mg
Thiamin0.07 mg
Riboflavin0.18 mg
Niacin7.1 mg
Pantothenic acid1.1 mg
Vitamin B-60.36 mg
Folate, total27.0 ug
Folic acid0.00 ug
Folate, food27.0 ug
Folate, DFE27.0 ug
Vitamin B-121.0 ug
Vitamin A, RAE272 ug
Retinol272 ug
Vitamin A, IU905 iu
Fatty acids, total saturated4.9 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.14 g
SFA 16:03.6 g
SFA 18:00.98 g
Fatty acids, total monounsaturated7.2 g
MUFA 16:10.95 g
MUFA 18:15.9 g
MUFA 20:10.18 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:23.3 g
PUFA 18:30.16 g
PUFA 20:40.07 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.02 g
Cholesterol87.0 mg
Tryptophan0.21 g
Threonine0.78 g
Isoleucine0.93 g
Leucine1.4 g
Lysine1.5 g
Methionine0.49 g
Cystine0.25 g
Phenylalanine0.73 g
Tyrosine0.60 g
Valine0.91 g
Arginine1.2 g
Histidine0.55 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.7 g
Glycine1.2 g
Proline0.90 g
Serine0.67 g
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