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Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Whole food · Poultry Products

= 100 g
226 kcal
Calories
28.4 g
Protein
0.04 g
Carbs
11.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water59.3 g
Energy226 kcal
Energy946 kj
Protein28.4 g
Total lipid (fat)11.7 g
Ash1.0 g
Carbohydrate, by difference0.04 g
Fiber, total dietary0.00 g
Calcium, Ca15.0 mg
Iron, Fe1.8 mg
Magnesium, Mg23.0 mg
Phosphorus, P239 mg
Potassium, K243 mg
Sodium, Na50.0 mg
Zinc, Zn1.9 mg
Copper, Cu0.08 mg
Manganese, Mn0.03 mg
Selenium, Se19.3 ug
Vitamin C, total ascorbic acid0.40 mg
Thiamin0.07 mg
Riboflavin0.22 mg
Niacin8.4 mg
Pantothenic acid1.2 mg
Vitamin B-60.41 mg
Folate, total26.0 ug
Folic acid0.00 ug
Folate, food26.0 ug
Folate, DFE26.0 ug
Vitamin B-120.36 ug
Vitamin A, RAE220 ug
Retinol220 ug
Vitamin A, IU734 iu
Fatty acids, total saturated3.3 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.09 g
SFA 16:02.4 g
SFA 18:00.65 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.65 g
MUFA 18:13.9 g
MUFA 20:10.12 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.2 g
PUFA 18:30.10 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.03 g
Cholesterol103 mg
Tryptophan0.32 g
Threonine1.2 g
Isoleucine1.4 g
Leucine2.1 g
Lysine2.3 g
Methionine0.75 g
Cystine0.38 g
Phenylalanine1.1 g
Tyrosine0.92 g
Valine1.4 g
Arginine1.8 g
Histidine0.83 g
Alanine1.6 g
Aspartic acid2.5 g
Glutamic acid4.2 g
Glycine1.8 g
Proline1.4 g
Serine1.0 g
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