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Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Whole food · Dairy and Egg Products

= 100 g
86.0 kcal
Calories
4.9 g
Protein
13.8 g
Carbs
1.3 g
Fat
0.00 g
Fiber
5.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water79.0 g
Energy86.0 kcal
Energy361 kj
Protein4.9 g
Total lipid (fat)1.3 g
Ash1.0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.00 g
Total Sugars5.4 g
Calcium, Ca171 mg
Iron, Fe0.07 mg
Magnesium, Mg16.0 mg
Phosphorus, P135 mg
Potassium, K219 mg
Sodium, Na66.0 mg
Zinc, Zn0.83 mg
Copper, Cu0.01 mg
Manganese, Mn0.00 mg
Selenium, Se4.9 ug
Fluoride, F12.0 ug
Vitamin C, total ascorbic acid0.80 mg
Thiamin0.04 mg
Riboflavin0.20 mg
Niacin0.11 mg
Pantothenic acid0.55 mg
Vitamin B-60.04 mg
Folate, total11.0 ug
Folic acid0.00 ug
Folate, food11.0 ug
Folate, DFE11.0 ug
Choline, total15.2 mg
Vitamin B-120.53 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE12.0 ug
Retinol12.0 ug
Carotene, beta2.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU43.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units1.0 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)0.10 ug
Fatty acids, total saturated0.75 g
SFA 4:00.04 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.13 g
SFA 16:00.34 g
SFA 18:00.12 g
Fatty acids, total monounsaturated0.31 g
MUFA 16:10.03 g
MUFA 18:10.29 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.03 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol5.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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