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Turkey sticks, breaded, battered, fried

Whole food · Poultry Products

= 100 g
279 kcal
Calories
14.2 g
Protein
17.0 g
Carbs
16.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water49.4 g
Energy279 kcal
Energy1167 kj
Protein14.2 g
Total lipid (fat)16.9 g
Ash2.5 g
Carbohydrate, by difference17.0 g
Calcium, Ca14.0 mg
Iron, Fe2.2 mg
Magnesium, Mg15.0 mg
Phosphorus, P234 mg
Potassium, K260 mg
Sodium, Na838 mg
Zinc, Zn1.5 mg
Copper, Cu0.07 mg
Manganese, Mn0.08 mg
Selenium, Se20.7 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.10 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid0.53 mg
Vitamin B-60.20 mg
Folate, total29.0 ug
Folic acid20.0 ug
Folate, food9.0 ug
Folate, DFE43.0 ug
Vitamin B-120.23 ug
Vitamin A, RAE12.0 ug
Retinol12.0 ug
Vitamin A, IU40.0 iu
Fatty acids, total saturated4.4 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.06 g
SFA 16:02.5 g
SFA 18:01.7 g
Fatty acids, total monounsaturated6.9 g
MUFA 16:10.08 g
MUFA 18:16.8 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated4.4 g
PUFA 18:24.0 g
PUFA 18:30.24 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol64.0 mg
Tryptophan0.17 g
Threonine0.61 g
Isoleucine0.73 g
Leucine1.1 g
Lysine1.2 g
Methionine0.39 g
Cystine0.18 g
Phenylalanine0.60 g
Tyrosine0.55 g
Valine0.75 g
Arginine0.92 g
Histidine0.42 g
Alanine0.81 g
Aspartic acid1.3 g
Glutamic acid2.8 g
Glycine0.67 g
Proline0.80 g
Serine0.68 g
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